Two months after Matthew was born. (still gaining weight)

Two months after Richlyn was born. (still gaining weight)

Two WEEKS after Grace was born, back to my pre-baby weight!!

One month after Grace was born. 5 pounds lighter than before I had children and all my prebaby clothes are TOO BIG!!

Dad one month after workouts







Dad three months after workouts











Dad one year after workouts

Dad started working out Jan 31 2009
Dad one month after workouts

Dad three month after workouts
Dad one year after workouts

Dad workout pics

Dad at the start of his workout with Shane. Jan 31 2009
One Month after workout with Shane
The Months after workout with Shane
One Year after workout with Shane